Softball Pitching Drills – The Long Toss
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly Long Toss.
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Agility Ladder Drill Fielding
University of Washington Head Softball Coach Heather Tarr explains another another drill to help work on agility and the drop step – the Agility Ladder Drill / Fielding.
Foot-Glove Drill
University of Washington Head Softball Coach Heather Tarr explains how the whole body is involved in catching a ball through using the Foot Glove Drill.
Softball Hitting Drills – The Sac Bunt Target Drill
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
Softball Pitching Drills – The Target Drill
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the target drill.
Backyard Tip: Secondary Lead, Base Running Drill
Base running and timing are essential to scoring runs. A simple and fun way to develop proper base running technique is to practice the secondary lead drill. This will help…
Tee Ball Drills: Defensive Rotations
Fundamental Focus: Defensive Rotation will make your players more familiar with each position and keep them engaged. Rotate Players on Defense: Rotating players during the inning on defense is a…
Tee Ball Drills: Offense and Defense – Progression 3
Fundamental Focus: This progression will get your players familiar with fielding a batted ball and hitting off of a tee. What You'll Need: Tee Balls Bases Buckets (3) Bats Helmets…
Tee Ball Drills: Base Running and Ground-Balls
Fundamental Focus - Station 1: Baserunning will teach your players the rules of baserunning and improve their baserunning skills. What You'll Need: Bases Drill Sequence: The players each begin on…
Tee Ball Drills: Offense and Defense – Progression 1 & 2
Fundamental Focus: These progressions will teach your players how to field the ball and throw to the proper base. What You'll Need: Tee Balls Bases Buckets (3) Drill Sequence: Progression…