Site: Southeast Region

Baseball – Pitching In and Out

Steve Bernhardt of the Baseball Factory talks about Pitching, particularly pitching in and out.

Baseball – Pitching with the Fastball

Steve Bernhardt of the Baseball Factory talks about pitching, particularly pitching with the fastball.

Multi-Color Soft Toss Baseball

Steve Bernhardt from the Baseball Factory talks about the using the Multi Color Soft Toss Drill to work on tracking and reacting to the pitch.

Power Thru Drill – Tee Work

Steve Bernhardt from the Baseball Factory talks about the Power thru Drill to help players accelerate through the zone.

Breakdown Baserunning Drill

This drill, as taught by Baseball Factory Instructor Steve Bernhardt, can help improve your Little Leaguer’s skills on the basepaths, and can be done at the field, in the gym, […]

Baseball- Pitching Drills

Steve Bernhardt of the Baseball Factory talks about pitching, particularly pitching drills.

Shuffle Throw

University of Washington Head Softball Coach Heather Tarr explains how to build momentum when throwing using the shuffle throw.