College Softball Coach Lisa Dodd discusses softball hitting, particularly the sacrifice bunt.
University of Washington Head Softball Coach Heather Tarr explains how the whole body is involved in catching a ball through using the Foot Glove Drill.
College Softball Coach Lisa Dodd discusses softball pitching drills, particularly the target drill.
College Softball Coach Lisa Dodd discusses softball pitching, particularly attacking from the rubber.
College Softball Coach Lisa Dodd discusses softball pitching, particularly the mental side of pitching.
University of Washington Head Softball Coach Heather Tarr explains another facet of the swing – the hand position.
College Softball Coach Lisa Dodd discusses softball hitting, particularly the sac bunt target drill.
University of Washington Head Softball Coach Heather Tarr explains another drill to help with fielding and throwing – The 3 Point Drill.
College Softball Coach Lisa Dodd discusses softball pitching, particularly the finish of the pitch.